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Twice a week, Alex and I have a scheduled workout right in our garage. 🏋️♂️💪
It happens really early—because if we don’t get it done first thing, the day quickly takes over, and that workout becomes a challenge to squeeze in.
I honestly love this time of year for garage workouts. Having the door open with that warm breeze coming through is so energizing. Some days we’re working around injuries, and other days we feel super strong. Alex and I aren’t always at the same energy level, but our trainer tailors each session to what our bodies can handle that day.
At the end of the day, it’s the consistency I’m most proud of. In your mid-fifties, the goal isn’t a “beach body”—it’s waking up every day feeling strong, moving with enthusiasm, and having the energy to tackle whatever comes next. 💫
How do you stay consistent with your movement? Drop your routine below! 👇
#authenticliving #garagegym #realfitness #forterieliving #midlifefitness #niagararegion #lifeinniagara #consistencyiskey #curatinglifebalance #healthyliving #strongwomen #stayactive #forterie #fitnessjourney
