Uncategorized 9 September 2026

Have you ever noticed that everyone’s definition of ‘relaxing’ is completely different?”

Have you ever noticed that everyone’s definition of ‘relaxing’ is completely different?

It came up recently when a friend asked me, “Barbara, are you ever going to slow down and just relax?”

It made me laugh, but it also made me think. For a lot of people, relaxation means total stillness—unplugging, kicking your feet up, or curling up with a good book. And don’t get me wrong, I love those quiet moments at home with Alex!

But I’ve realized that for me, true relaxation often comes through active rest.

Having a project to pour my energy into—whether it’s getting my hands dirty in the garden, tackling a project around the house, or building something exciting in my business—doesn’t drain me. It actually recharges my batteries. Working on something meaningful isn’t stress to me… it’s where I find my focus and peace.

We don’t all recharge the same way, and that’s the beauty of it. Sometimes peace comes from sitting still, and sometimes it comes from having a purpose that keeps you moving forward with enthusiasm.

What about you? Are you a “kick back and chill” relaxer, or a “give me a project” relaxer? Let me know below! 👇

– Barbara 💫

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